A Personal Message to Those Contemplating Suicide Artwork

Mind Manners

Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspired, have the desire to change your life for the better, or you’re an avid advocate for mental health - every episode is a "SESSION" that will challenge the way you think, make micro-shifts in your psychological state and allow you to take action towards a better YOU. Tune in anywhere you get your podcasts, and leave a rating and review if you enjoy it.

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Mind Manners

A Personal Message to Those Contemplating Suicide

September 15, 2022 • Albert

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In advocacy of suicide prevention, this is a personal spoken word message to individuals contemplating suicide or struggling with suicide.

Suicide is a painful, sensitive and touchy subject. We have all been affected by it, whether we have considered suicide ourselves or know someone who has. If you or someone you know are considering ending their lives could listen to this message, my hope is for you or them to see and feel the love people have for them and the implications of their choice.

We all need a sign and symbol of hope. Let's stand together and be that sign - that we will NOT standby in the presence of suicide - this painful reality affects us all. Let's fight to express concern, love, and hope for humanity. Let's keep raising awareness around suicide and suicide prevention. Let's be brave for those that needs us most.

Let's LIVE.

Help is all around us - reach out for help for yourself or for those you care about. You are not alone in this fight!

Crisis services

National Suicide Prevention Lifeline: 1-800-273-TALK(8255)
24/7 Crisis Hotline: 988 Suicide & Crisis Lifeline 988lifeline.org
- Call or text 988 or chat 988lifeline.org. Veterans, press 1 when calling.
Crisis Text Line
- Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7
Veterans Crisis Line - Send a text to 838255
SAMHSA Treatment Referral Hotline (Substance Abuse)
- 1-800-662-HELP (4357)
RAINN National Sexual Assault Hotline
- 1-800-656-HOPE (4673)
National Teen Dating Abuse Helpline
- 1-866-331-9474
The Trevor Project
- 1-866-488-7386

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